I currently compete for the Georgetown Running Club located in Washington, D.C and Sparta Team R based in Copenhagen, Denmark. I previously competed for the University of Oregon club team from 2015 to 2021 and competed collegiately for Centre College at the NCAA DIII level

Most of my training from college is available on my Running2Win profile (you will need to create an account to access). Training from 2019 to present is available on Strava, for the most part. I'll try to move my log to this page in the near future (typed out 28 April 2024; the move will likely coincide with the expiration of my postdoctoral contract at the University of Maryland, College Park on 31 August 2024).

News

TENTATIVE FALL 2024 TOUR DATES (subject to change and pending health)

• 26 October -- Craft Løbe Cup #1 (Copenhagen, Denmark)
• 16 November -- Craft Løbe Cup #2 (Odense, Denmark)
• 30 November -- Craft Løbe Cup #3 (Aarhus, Denmark)
• 14 December -- USATF Club XC Championships (Tacoma, Washington, USA)
• 31 December -- Nytårsløbet (Copenhagen, Denmark)

October 2024

1. I placed 14th in the first round of the Craft Løbe Cup at Kastrup Strandparken in Copenhagen, running a 24:04 for ~7.2km.
2. I've joined the Sparta running club!

June 2024

1. I had a PRP injection performed at the insertion of my left Achilles tendon on 6 June 2024 after a diagnosis of a low-grade, partial, longitudinal tear from the insertion of the tendon to the midsubstance. The optimistic timeline for a return to running is 6 weeks, although, given the 3+ year history of this injury, and since the origins (chronic or acute?) are still unknown, I expect, unfortunately, it could be a while before everything is fully sorted.

April 2024

1. I ran a personal best of 14:24.90 in 5000m at the Penn Relays.